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    BPI Sports ISO HD, Whey Protein Isolate, Body Fuel India, Chocolate Brownie, 2 kg

    BPI Sports ISO HD | 2 Kg | Chocolate Brownie

    Rated 3.25 out of 5
    (4)
    MRP: ₹10,999
    BF Rate: ₹6,299

    You Save: ₹4,700 (42%)

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    BPI Sports Essential Aminos, Body Fuel India’s No.1 genuine supplement store, watermelon

    BPI Sports Essential Aminos | 300 g | Watermelon

    Rated 0 out of 5
    MRP: ₹2,899
    BF Rate: ₹1,650

    You Save: ₹1,249 (43%)

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    BPI Sports Bulk Muscle XL, Gainers, 3 kg, Chcocolate, Body Fuel India No.1 Supplement Store

    BPI Sports Bulk Muscle XL | 3 Kg | Chocolate

    Rated 3.92 out of 5
    (3)
    MRP: ₹4,599
    BF Rate: ₹2,850

    You Save: ₹1,749 (38%)

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    Muscletech Mass Tech Extreme 2000

    Rated 0 out of 5
    MRP: ₹2,999
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    Ronnie Coleman L Carnitine 3000

    Rated 0 out of 5
    MRP: ₹1,975
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    Ronnie Coleman L Carnitine 3000 | 473 ml | Blue Razz

    Rated 0 out of 5
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    You Save: ₹824 (29%)

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    Labrada ISO Hydrolyzed Whey | 2 kg | Chocolate

    Rated 0 out of 5
    MRP: ₹13,999
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    You Save: ₹5,600 (40%)

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    BPI Sports One More Rep, 300 g, Body Fuel India's No.1 Genuine Supplement Store, fruit punch

    BPI Sports One More Rep | 300 g | Fruit Punch

    Rated 4.29 out of 5
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    MRP: ₹2,999
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    You Save: ₹1,374 (45%)

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    Gat Sport Nitraflex | 300 g | Blue Raspberry

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    Labrada Supercharge Pre workout | 315 g | Green Apple

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beginner supplement
Beginner Supplement, Body Fuel India, India's Best Supplement website
Beginner Supplement, Body Fuel India, India's Best Supplement website
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BPI Sports Whey HD, Body Fuel India, 2kg, Chocolate Cookie

BPI Sports Whey HD | 2 Kg | Cookie & Cream

Rated 0 out of 5
MRP: ₹8,599
BF Rate: ₹4,599

You Save: ₹4,000 (46%)

Add to cart
BPI Sports Whey HD, Body Fuel India, 2kg, Chocolate Cookie

BPI Sports Whey HD | 2 Kg | Chocolate Cookie

Rated 0 out of 5
MRP: ₹8,599
BF Rate: ₹4,599

You Save: ₹4,000 (46%)

Add to cart
BPI Sports Whey HD, Body Fuel India, 1 kg, Chocolate Cookie

BPI Sports Whey HD | 1 Kg | Chocolate Cookie

Rated 0 out of 5
MRP: ₹4,299
BF Rate: ₹2,499

You Save: ₹1,800 (41%)

Add to cart

BPI Sports Whey HD | 1 Kg | Cafe Mocha

Rated 0 out of 5
MRP: ₹4,299
BF Rate: ₹2,499

You Save: ₹1,800 (41%)

Add to cart
BPI Sports Whey HD, Body Fuel India, 1 kg, Cookies and Cream

BPI Sports Whey HD | 1 Kg | Cookie & Cream

Rated 0 out of 5
MRP: ₹4,299
BF Rate: ₹2,499

You Save: ₹1,800 (41%)

Add to cart
BPI Sports Whey HD, Body Fuel India, 2 kg, Cafe Mocha

BPI Sports Whey HD | 2 Kg | Cafe Mocha

Rated 0 out of 5
MRP: ₹8,599
BF Rate: ₹4,599

You Save: ₹4,000 (46%)

Add to cart
BPI Sports Whey HD, Body Fuel India, 2kg, Chocolate Cookie

BPI Sports Whey HD | 2 Kg | Chocolate Cookie OLD

Rated 0 out of 5
MRP: ₹8,599
BF Rate: ₹4,599

You Save: ₹4,000 (46%)

Add to cart

Are supplements useful for a beginner?

Many beginners think that they just have to find the “one” right supplement (that works for them) and then the success increases many times over and miracles happen. So they try one after the other, one after the other, mostly inconsistent in dosage, intake, duration, etc. (possibly also in the wrong dose, etc.). The fact is that there is a huge range of supplements. However, only a certain number are effective for various applications. So let us know more about supplements – Are Supplements Useful for beginner? Do supplement works? And which supplement one should consume as a beginner?

What are supplements?

A dietary supplement is a product taken orally that contains a "dietary ingredient" (such as vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues etc.) in it. It supplements the diet.

Dietary supplements are available in many forms such as tablets, capsules, soft gels, gel caps, liquids, or powders.

Why use supplements?

The food supplements fill in the void and to add that little extra to your normal diet. However, you shouldn't replace/substitute any supplement with a meal/whole food - beginner or not. They make sure that you are getting a substantial amount of vital nutrients and make up for the poor nutrient content of the food we consume.

Factors such as stress can also increase the body’s need for some specific nutrients. Supplements are a great way to fulfill these needs.

Also, there are supplements/ antioxidants available in the market that can hinder aging and cellular damage.

Supplements can be specifically beneficial for athletes who suffer from many nutritional deficiencies. Supplements will help them to maximize their athletic performance. Its intake can also help in fat loss and muscle gain.

Do Supplements work?

The supplements “support” you, when you combine the right supplements for your individual goals and requirements, with proper diet & workout. Even if you didn’t use supplements, but your diet correctly covered 100% of all macronutrients and general nutrients, you can achieve excellent results.

But it would be wrong to say that supplements are useless. They can, for example, specifically support weak points in your diet or your lifestyle (diet, muscle building) – but you have to be careful to select the right supplements (which ideally have a “stable” study backup and which ideally have repeated effects on people under real conditions have) and to combine and dose appropriately for your goal.

Muscle Building Supplements for Beginners

Beginner supplement # 1: protein powder

If you are on the go or need to go somewhere quickly, you can easily take your portion of protein with protein powder. After training, you can easily cover your important protein intake with a shake. If you have almost reached your macronutrients fat and carbohydrates for a day, but still have a certain amount of protein pending, you can easily achieve this by taking it with protein powder. Do not exceed your daily target for fat or carbohydrates at the same time.

Beginner Supplement # 2: Creatine

Creatine monohydrate (with the best researched supplement, which numerous studies have documented for decades) has an ideal price / performance ratio. For example, it is named in the meta analysis in “The Journal of Physiology” as the most effective, natural muscle-building supplement.

Beginner supplement # 3: training booster or pre workout booster

Another solid basis for days when you are not as motivated, exhausted or do not feel the drive to exercise are training boosters. Taken 30 to 60 minutes before training, you can expect more energy, more pumps and more focus from pre workout boosters (depending on which training booster you use and what its composition of ingredients is).

Where can I buy genuine supplements?

You can buy genuine supplements at bodyfuelindia.com. We at Body Fuel procure all the supplements from solely brand-authorized official importers. We promise to deliver only authentic supplements at the most pocket-friendly prices to provide you the best online shopping experience!

Are supplements useful for a beginner?

Many beginners think that they just have to find the “one” right supplement (that works for them) and then the success increases many times over and miracles happen. So they try one after the other, one after the other, mostly inconsistent in dosage, intake, duration, etc. (possibly also in the wrong dose, etc.). The fact is that there is a huge range of supplements. However, only a certain number are effective for various applications. So let us know more about supplements – Are Supplements Useful for beginner? Do supplement works? And which supplement one should consume as a beginner?

What are supplements?

A dietary supplement is a product taken orally that contains a "dietary ingredient" (such as vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues etc.) in it. It supplements the diet.

Dietary supplements are available in many forms such as tablets, capsules, soft gels, gel caps, liquids, or powders.

Why use supplements?

The food supplements fill in the void and to add that little extra to your normal diet. However, you shouldn't replace/substitute any supplement with a meal/whole food - beginner or not. They make sure that you are getting a substantial amount of vital nutrients and make up for the poor nutrient content of the food we consume.

Factors such as stress can also increase the body’s need for some specific nutrients. Supplements are a great way to fulfill these needs.

Also, there are supplements/ antioxidants available in the market that can hinder aging and cellular damage.

Supplements can be specifically beneficial for athletes who suffer from many nutritional deficiencies. Supplements will help them to maximize their athletic performance. Its intake can also help in fat loss and muscle gain.

Do Supplements work?

The supplements “support” you, when you combine the right supplements for your individual goals and requirements, with proper diet & workout. Even if you didn’t use supplements, but your diet correctly covered 100% of all macronutrients and general nutrients, you can achieve excellent results.

But it would be wrong to say that supplements are useless. They can, for example, specifically support weak points in your diet or your lifestyle (diet, muscle building) – but you have to be careful to select the right supplements (which ideally have a “stable” study backup and which ideally have repeated effects on people under real conditions have) and to combine and dose appropriately for your goal.

Muscle Building Supplements for Beginners

Beginner supplement # 1: protein powder

If you are on the go or need to go somewhere quickly, you can easily take your portion of protein with protein powder. After training, you can easily cover your important protein intake with a shake. If you have almost reached your macronutrients fat and carbohydrates for a day, but still have a certain amount of protein pending, you can easily achieve this by taking it with protein powder. Do not exceed your daily target for fat or carbohydrates at the same time.

Beginner Supplement # 2: Creatine

Creatine monohydrate (with the best researched supplement, which numerous studies have documented for decades) has an ideal price / performance ratio. For example, it is named in the meta analysis in “The Journal of Physiology” as the most effective, natural muscle-building supplement.

Beginner supplement # 3: training booster or pre workout booster

Another solid basis for days when you are not as motivated, exhausted or do not feel the drive to exercise are training boosters. Taken 30 to 60 minutes before training, you can expect more energy, more pumps and more focus from pre workout boosters (depending on which training booster you use and what its composition of ingredients is).

Where can I buy genuine supplements?

You can buy genuine supplements at bodyfuelindia.com. We at Body Fuel procure all the supplements from solely brand-authorized official importers. We promise to deliver only authentic supplements at the most pocket-friendly prices to provide you the best online shopping experience!

Top Supplements for a beginner -

Purchase Authentic Supplements for a beginner from Body Fuel at best prices and offers. The Top selling in India are –
  • BPI Sports Whey HD
  • Optimum Nutrition Gold Standard 100% Whey Protein
  • Rule 1 Whey Protein Blend

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Goal
Bodybuilding55
Weight Loss11
Wellness8
Brands
BODY FUEL2
BPI SPORTS13
CELLUCOR3
CUTLER NUTRITION3
EVLUTION NUTRITION3
GASPARI NUTRITION2
GAT2
GNC6
LABRADA8
MUSCLE PHARM1
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MUTANT2
MYPROTEIN1
NOW FOODS3
PURUS LABS1
REDCON12
RONNIE COLEMAN3
RULE 12
ULTIMATE NUTRITION2
UNIVERSAL NUTRITION2
Weight
5 LBS14
2 KG13
2 LBS8
1 KG7
300 G6
1.81 KG5
3 KG4
10 LBS3
400 G3
180 G3
5 KG3
30 SERVINGS3
4 LBS3
60 CAPSULES3
250 G3
90 CAPSULES2
4.4 LBS2
60 SERVINGS2
100 SOFTGELS2
60 TABLETS2
2.5 LBS2
907 G2
5.28 LBS1
7 LBS1
330 G1
2.2 LBS1
20 SACHETS1
120 CAPSULES1
2 LBS + 2 LBS1
6.6 LBS1
4.9 LBS1
180 SOFTGELS1
10.5 LBS1
650 G1
42 PACKS1
200 SOFTGELS1
338 G1
450 ML1
22 LBS1
5.5 LBS1
450 G1
1.5 LBS1
4 KG1
315 G1
5.1 LBS1
280 G1
4.2 LBS1
6 LBS1
2.5 KG1
100 CAPSULES1
4.89 LBS1
110 Capsules1
30 TABLETS1
473 ML1
4.84 LBS1
12 LBS1
500 G1
Category
Casein & Blended Protein2
Ergogenics21
Gainers4
Gym Essentials2
Health Food & Drinks3
Vitamins & Supplements13
Whey Protein14
Whey Protein Isolate13
Price
Price: ₹0 — ₹8499
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Veg63
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