Categories: weightloss

Carnitine

Carnitine is a substance made in the body which helps in generating energy and is commonly found in meat and dairy products. For some individuals…

Carnitine is a substance made in the body which helps in generating energy and is commonly found in meat and dairy products. For some individuals (such as vegans, preterm infants), it’s hard to make enough, so for them, carnitine is a conditionally essential nutrient.

It is an amino that is produced naturally by the body, the body can produce L-carnitine from the amino acids lysine and methionine, it helps the body to turn fat into energy by using certain chemicals (long-chain fatty acids).To produce it in a sufficient amount, the body also needs plenty of vitamin C.

It is used in losing weight and may give positive impacts on brain health.

Benefits and Uses of L-Carnitine

A popular supplement for athletes, it is used by many to improve their sports performance and endurance. A low level of it can lead to muscle problems, which is why it is used by athletes to maintain their muscle growth and strength.

Since it uses fat to create energy, may help in fat burning, however, there’s still some research left to be done on this.

L-carnitine might help some patients survive heart attacks, have less heart rhythm disturbances, and fewer chest pain. It may improve health in people with peripheral artery disease, but more research is needed.

How should I take my L-Carnitine doses?

Carnitine, Weight loss, Body Fuel India’s No.1 Genuine Online Supplement Store

The dosage is based on the medical condition of an individual and response to their therapy. Do not increase the dose or take this medication more than recommended by the doctor or the instructions on the packaging without a doctor’s approval. Take this medication regularly and at the same time each day in order to get the most benefit from it.

Related Post

Safety and side effects of L-Carnitine

L-Carnitine is likely safe to be consumed orally. It can have side effects like vomiting, stomachache, nausea, diarrhoea, headache and seizures. High doses can make urine, sweat, and breath smell like fish.

One should talk to the doctor if they have Alzheimer, seizure disorder, kidney disease or any chronic disease before using it.

Summary

It is an amino acid which helps the body in creating energy, it uses certain fatty acids to create energy from fat, used by athletes for healthy muscles and to avoid muscle damage, also used in treating carnitine deficiency, is likely safe for healthy individuals, if suffering from kidney, Alzheimer, seizures or any chronic diseases, one should take the advice of their doctor before they start using L-Carnitine.

Top Carnitine Supplements –

Purchase Authentic L-carnitine Supplements from Bodyfuelindia.com at best prices and offers. The Top selling weight loss products in India are –

  1. MuscleTech Platinum Carnitine
MuscleTech L Carnitine 1500, Ergogenics, Body Fuel India's no.1 Genuine Online Supplement Store

Leave a Comment!!
Published by
admin

Recent Posts

Essential Amino Acids (EAAs)

The human body consists of 20 amino acids which help in protein synthesis. They help…

3 months ago

What are Protein Bars used for ?

Protein bars gaining popularity. Even supermarket chains and drugstores have recently started offering a more…

3 months ago

Does Whey Protein Expire?

Does Whey Protein Expire-? Whey Protein is an essential supplement when it comes to muscle…

3 months ago

Do You Have to Starve To Lose Weight?

The calorie deficit, and why it shouldn't be too high. It should be known by…

3 months ago

Do creatine and protein damage the kidneys?

Creatine and Protein damage Kidneys - It should be noted that the statements in this…

3 months ago

What are Multivitamins?

Multivitamins (also called multi-minerals or multis) are a compilation of different vitamins that are normally…

4 months ago